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The Kegel Truth:
5 Surprising Bladder & Prolapse Mistakes That Keep You Stuck (Plus the Fun 'Movie Star Exercise' That Could Change Everything) — WATCH WEBINAR NOW

Bladder prolapse and incontinence pros and cons of broccoli, pumpkin seeds, and 3 other foods.

Also: FREE easy, delicious recipe included!

How These 5 Foods Affect Pelvic Prolapse and Urinary Incontinence

Special Report:

How These 5 Foods Affect Pelvic Prolapse and Urinary Incontinence

For more unique and eye-opening women's health info...

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The Kegel Truth

5 Surprising Bladder & Prolapse Mistakes That Keep You Stuck (Plus the Fun 'Movie Star Exercise' That Could Change Everything)

Webinar 6.5 raw - frame at 0m44s

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