Vernon Brown, Getting Started with Weight Loss & Healthy Eating

Happiness coach and weight loss coach Vernon Brown is a former cover model and fitness model. His approach to weight loss is all about
• Being healthy
• Avoiding shame, guilt, sacrifice, and perfectionism
• Eating delicious food
• Making the transition to healthier habits comfortable.

If you’re ready for 2023 to be the year you avoid the New Year’s resolution trap, break free from shaming yourself or applying perfectionist thinking to your health behaviors, and explore some scrumptious new healthy recipes, be sure to watch the interview above.

Claim your free gift, Vernon's cookbook, Healthy, Happi Comfort Food (plus mocktails!)

Click here for more about Vernon Brown and the Happi Meal Diet