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Matt Cook — Conscious Movement

Matt is the creator of the Back Pain Miracle System and author of Conscious Movement: The Key to Releasing Pain.

Conscious Movement: Interview with Matt Cook

In this interview, Matt describes

• Why physical therapy often fails;

• Why avoiding your physical pain can make it (much) worse;

• How conscious movement allowed Matt to transform his life, so he can enjoy pain-free martial arts, gymnastics, and ballet after more than a decade of struggle with disabling pain;

…and more.

Get full information about Matt’s program, The Back Pain Miracle, here.

Conscious Movement Exercise (Do This at Home)

Follow along with a simple exercise you can do at home to begin enjoying conscious movement and releasing pain.

Click here to find out more about the complete Back Pain Miracle video program.