Can you…

Lift and support Prolapse — without surgery?

Restore Bladder Control — without drugs and devices?

Vaginal prolapse — gone! Sex with husband, OMG! Wonderful!  Hold my pee, easy!

Jill, Certified Professional Medical Coder, Oregon

Disclaimer regarding all testimonials shown on this page: These results are not typical. Most people do nothing and get no results. Names of some Kegel Queen members quoted here have been changed to protect privacy.

Your mission, should you choose to accept it, is to

  • Transform your pelvic health within the next 1 to 5 months
           so you can
  • Stabilize or even reverse prolapse,
  • Stop incontinence,
           and
  • Revolutionize your sex life

So you’re free to go out and enjoy doing what you love,
whether it’s travel, exercise, time with friends and family, or a romantic evening…

And everywhere you go, you’re comfortable, confident, and in control.

What do I get when I order?

One full year of Kegel Queen membership, including…

Instant online access to the complete Kegel Success in Minutes a Day course (Value $197)
Audio, printable Info Guide PDF, and audio transcript — based on scientific research and developed by a Registered Nurse
So you know every detail of exactly how to do Real Kegels That Really Work

Interactive, professional support online (Value $30/month, $360/year)
Post your questions in our members-only website and get answers personally from Queen Alyce
So you get the responsive, customized information and support you need

Live monthly Q&A (Value $40/month, $480/year)
Meet for live group Q&A online to get your questions answered — including questions you didn’t know you had
Get answers to questions you can’t ask anywhere else, to ease your worries and take the mystery out of prolapse and incontinence

Live monthly Support & Sharing meetings (Value$20/month, $120/year)
Meet in my Zoom “living room” to talk with other women experiencing the same health issues you have. Bring a cup of tea.
So you can share your story, learn from other women’s experience, and you know you’re not alone

Members-only library of articles, recordings, interviews, resources, and checklists (Value $20/month, $120/year)
Includes Prolapse Dos & Don’ts Checklist, Urinary Incontinence Dos & Don’ts Checklist, years of past Q&A recordings, new monthly resource lists, and
much more
So you have valuable, hard-to-find information you can trust — about vaginal health, pessaries, constipation, a healthy pelvis lifestyle, and health treatment options

30-day Total Support Coaching Program (Value $47)
Daily information, inspiration, and support online for 30 days, along with essential info about exercise, diet, and non-surgical options beyond kegels. Pause, re-start, or repeat the program anytime throughout your membership.
So you get extra guidance as you begin the Kegel Queen Program, and throughout your membership

Even more kegel info (Value $37)
Additional easy ways to access kegel info: Keep It Simple Kegels E-book and printable “3-Minute Workout Cheat Sheet”
So you have multiple options to learn and review correct kegel technique for Real Kegels That Really Work

That’s a total value of $1,361.00 — but you get all this for only a fraction of that today

And when you order now, you ALSO get…

Exclusive Limited Time Bonuses — ONLY with this special offer right now. When this offer expires, these bonuses go away.

BONUS #1: Doctor Interview Bundle (Value $70)

Alyce’s revealing interviews with three amazing women’s health MDs: Hormone expert Anita Petruzzelli, MD; integrative, holistic OB/GYN, Dr. Wendy Warner; and Dr. Betsy Greenleaf, the first female urogynecologist to be board certified in the US. Vaginal products? What type of estrogen? What do surgeons do when no one is looking? It’s all here. Get informed, so you can make smarter health care decisions with your own doctor.

BONUS #2: The Weight Loss Sessions (Value $85)

Four hand-picked weight loss experts in one-on-one conversations with Kegel Queen Alyce. Vernon Brown on losing the first ten pounds, Nurse Practitioner Mary Welch on weight loss mindset, certified clinical hypnotherapist Rita Black on permanent weight mastery, and certified nutritionist, health coach, and fitness trainer Adele Frizzell on rapid weight loss. If you’ve struggled with weight loss, these interviews could hold the key for you to quickly achieve — and permanently maintain — a healthy weight.

BONUS #3: Women’s Health Mini-Masterclass 3-Part Series (Value $97)

Queen Alyce’s carefully researched and presented health tips, created specifically for women overcoming pelvic health issues, so you can reach a new level of wellness and feel good not just “down there,” but all over.
Part 1: No Sugar? No Problem! How to Say NO to Sugar, Defeat Cravings, and Still Get Dessert
Part 2: Antioxidants: What, why, and especially HOW
Part 3: Are You Making These 3 Immunity Mistakes?

BONUS #4: Kegel Dos & Don’ts Mini-Course (Value $105)

After teaching and coaching thousands of women on how to do kegel exercises correctly over 15 years, Queen Alyce has collected her top tips for success and top mistakes to avoid. Get this bonus guide and follow the smoothest and fastest path to kegel success.

That’s a total of $357 value in the free bonuses alone!

Buy Now
for 1 payment of just $297
or 3 easy payments of only $117


Your investment in the Kegel Queen Program is fully refundable within 90 days of purchase. It's that simple.
And even if you request a refund, you can keep the bonuses.
I personally guarantee your satisfaction.
That’s the Kegel Queen’s Royal Guarantee.

Heather

Canton, Michigan

" Good news, when I went to the urogynecologist a few months ago, she said that my prolapse was much improved…So, from being on the verge of surgery, to See ya later!” just due to doing kegels the RIGHT way! "

Camille

California

A few months after starting the Kegel Queen Program, Camille wrote:

" WOW! My incontinence is probably 80 percent improved. I am SO happy!… I am so very grateful to you. I had begun feeling like I couldn’t go out in public anymore (I always had to be within sight of a bathroom). I was miserable and depressed. You really gave me back my life and freedom. "

FAQ

Can a woman be too old for kegels?

Women are never too old for kegels. The body can build muscle mass, strength, and control at any age.

Some older women may be too unwell for kegels, if they are frail or cognitively challenged; health is a factor, but age alone is never a factor.

Can kegels help if prolapse is severe?

Yes. With severe prolapse, complete disappearance of the prolapse is unlikely, but correct kegel technique can improve prolapse and relieve symptoms by creating better anatomical support for the prolapse.

Correct kegel technique increases the muscle mass and muscle tone of the pelvic floor, and makes the urogenital hiatus — a natural gap in the muscle — smaller. These muscle changes create better support for the pelvic organs.

Can kegels help if urinary incontinence is severe?

Yes. Kegels will benefit different women differently depending on the cause of incontinence, and whether there’s any muscle or nerve damage involved. But even severe incontinence can improve, particularly if stress incontinence is the cause.

Can kegels help any type of prolapse — cystocele, rectocele, enterocele or prolapsed uterus?

Yes. Women in the Kegel Queen Program have seen improvement with each type of pelvic organ prolapse: cystocele, rectocele, enterocele, and prolapsed uterus.

Can kegels help after a hysterectomy, or after prolapse repair surgery?

Yes. Women in the Kegel Queen Program have seen prolapse and incontinence improve with correct kegel technique regardless of whether they’ve previously had surgery.

Is the Kegel Queen Program appropriate for a woman who is considering surgery in the future?

Absolutely. For women preparing for surgery, correct kegel technique has powerful benefits. Kegels increase circulation to the pelvic floor, which may increase circulation to the surgical site as well, depending on the procedure. Kegels optimize anatomical support, to help the pelvic organs stay in their correct position after surgery. And kegels help to minimize urinary incontinence, which is often an unwanted outcome of pelvic surgery.

Can the Kegel Queen Program help women who have been through physical therapy?

Yes. Kegel Queen members who have seen excellent physical therapists find that the program enhances the benefits of PT and provides valuable additional training. Kegel Queen members who have seen not-very-excellent PTs find that the program provides essential training and knowledge they did not receive in PT.

Can I do kegels with a pessary in place?

Most women who use a pessary are able to practice kegel exercises with a pessary in place, and many women find that wearing a pessary can make kegels easier. If the pessary is poorly fitted, or if it is a “space occupying” pessary such as a donut or cube, some women may find that the pessary makes it difficult to do a full pelvic floor muscle contraction.

What if kegels don’t work for me?

There is no medical treatment — no drug, operation, or technique — that completely cures 100% of people 100% of the time. Correct kegel technique can work wonders, and women respond differently to kegels because of their different genes and their different history.

Improving prolapse and incontinence means adopting a healthy pelvis lifestyle that includes correct kegel technique. In the Kegel Queen Program, you get a wealth of information about what you can do besides kegels to improve incontinence and prolapse. The program is designed so that even if kegels are not the main benefit for you, you still get incredible value as a Kegel Queen member.

What do I get when I order?

One full year of Kegel Queen membership, including…

• Instant online access to the complete Kegel Success in Minutes a Day course
Audio, printable Info Guide PDF, and audio transcript — based on scientific research and developed by a Registered Nurse
So you know every detail of exactly how to do Real Kegels That Really Work

• Interactive, professional support online
Post your questions in our members-only website and get answers personally from Queen Alyce
So you get the responsive, customized information and support you need

• Live monthly Q&A
Meet for live group Q&A online to get your questions answered — including questions you didn’t know you had
Get answers to questions you can’t ask anywhere else, to ease your worries and take the mystery out of prolapse and incontinence

• Live monthly Support & Sharing meetings
Meet in my Zoom “living room” to talk with other women experiencing the same health issues you have. Bring a cup of tea.
So you can share your story, learn from other women’s experience, and you know you’re not alone

• Members-only library of articles, recordings, interviews, resources, and checklists
Includes Prolapse Dos & Don’ts Checklist, Urinary Incontinence Dos & Don’ts Checklist, years of past Q&A recordings, new monthly resource lists, and much more
So you have valuable, hard-to-find information you can trust — about vaginal health, pessaries, constipation, a healthy pelvis lifestyle, and health treatment options

• 30-day Total Support Coaching Program
Daily information, inspiration, and support online for 30 days, along with essential info about exercise, diet, and non-surgical options beyond kegels. Pause, re-start, or repeat the program anytime throughout your membership.
So you get extra guidance as you begin the Kegel Queen Program, and throughout your membership

• Even more kegel info
Additional easy ways to access kegel info: Keep It Simple Kegels E-book and printable “3-Minute Workout Cheat Sheet”
So you have multiple options to learn and review correct kegel technique for Real Kegels That Really Work

When you order now, you ALSO get…

Exclusive Limited Time Bonuses — ONLY with this special offer right now. When this offer expires, these bonuses go away.

BONUS #1: Doctor Interview Bundle
Alyce’s revealing interviews with three amazing women’s health MDs: Hormone expert Anita Petruzzelli, MD; integrative, holistic OB/GYN, Dr. Wendy Warner; and Dr. Betsy Greenleaf, the first female urogynecologist to be board certified in the US. Vaginal products? What type of estrogen? What do surgeons do when no one is looking? It’s all here. Get informed, so you can make smarter health care decisions with your own doctor.

BONUS #2: The Weight Loss Sessions
Four hand-picked weight loss experts in one-on-one conversations with Kegel Queen Alyce. Vernon Brown on losing the first ten pounds, Nurse Practitioner Mary Welch on weight loss mindset, certified clinical hypnotherapist Rita Black on permanent weight mastery, and certified nutritionist, health coach, and fitness trainer Adele Frizzell on rapid weight loss. If you’ve struggled with weight loss, these interviews could hold the key for you to quickly achieve — and permanently maintain — a healthy weight.

BONUS #3: Women’s Health Mini-Masterclass 3-Part Series
Queen Alyce’s carefully researched and presented health tips, created specifically for women overcoming pelvic health issues, so you can reach a new level of wellness and feel good not just “down there,” but all over.
Part 1: No Sugar? No Problem! How to Say NO to Sugar, Defeat Cravings, and Still Get Dessert
Part 2: Antioxidants: What, why, and especially HOW
Part 3: Are You Making These 3 Immunity Mistakes?

BONUS #4: Kegel Dos & Don’ts Mini-Course
After teaching and coaching thousands of women on how to do kegel exercises correctly over 15 years, Queen Alyce is collecting her top tips for success and top mistakes to avoid. Get this bonus guide and follow the smoothest and fastest path to kegel success.

Buy Now
for 1 payment of just $297
or 3 easy payments of only $117