Testimonials

Absolutely the best information out there on managing pelvic organ prolapse! By being part of the program, you'll be totally educated on what's going on with your body, and how to manage your unique issues! I wouldn't look anywhere else!

Alyce is AMAZING! 100% dedicated to sharing her years of research with her members. SO easy to learn from her!

I think one thing that stands out for me is how she says: 'There's no such thing as sharing too much information with me/us!' The monthly group sessions (anonymous if you choose) on Zoom are a wealth of information about how others are addressing pelvic prolapse. Crazy helpful!

I highly recommend this program. It is a fount of information, which is sorely lacking out there in general. Very very trustworthy.

Alyce is an excellent teacher. I have not found anyone, including my physical therapists, who were able to teach how to do Kegel exercises as clearly.

She is honest and truly caring about this issue, and even other issues that affect women.

She has gathered, throughout the years, a plethora of experiences from hundreds of women. She has and continues to research prolapse, and its ramifications, treatments and their outcomes. There simply isn't anywhere else to find all this information in one place.

She just presents what she has learned and lets you be the judge.
I have learned from this program exactly how to perform a proper Kegel exercise. I also have learned about some common results of surgery. I would say both things are equally valuable to me.

The instructions given for Kegels are the clearest I've ever seen, and I have been dealing with this issue for many years.

I have recommended this program to friends and family, and will continue to do so. The combination of expertise, clarity, and compassion for members and their symptoms is unsurpassed.

Her calm demeanor, confidence, and common-sense approach make a potentially devastating situation workable, giving hope and creating positive outcomes. I was a hospital medical professional for 40 years, and I recognize competence and wisdom. Alyce has them both, and I trust her information.

Alyce's instructions and suggestions are simple to understand. The informational materials provided have been very clear, understandable, and informative, especially the anatomical drawings and explanations of what is happening with the musculature and the various organs involved. And I appreciate the email newsletters dealing with various related subjects so I can keep learning.

Alyce, your work has helped so many people. I can't think of how you could do any better!!! Thank you for your compassion and perseverance. 

I would absolutely recommend this program to anyone who is having issues re: prolapse. I would say that I have found that personal responses to my questions, education about how my body functions, and the "you're not alone" approach, along with such empathy, was a lifesaver for me.

Alyce was more helpful to me than the "experts" I have talked to about prolapse and pessaries. No one takes the time or provides the in-depth explanations like Alyce! She has done much research on the topic of prolapse and incontinence. Very down-to-earth yet so knowledgeable.

I've learned that I CAN help myself, with the right coach, and that I am entitled to question the "experts" about their advice. The most valuable thing about the program was learning how to do Kegels correctly. The instructions are very clear, the videos were just what I needed in order to see what is going wrong and where the prolapse was coming from, and how Kegels, diet and sleep can affect prolapse. I also appreciate Alyce's honesty when she isn't able to answer a question immediately.

I found this program very informative regarding my cystocele.

Alyce is very pleasant and gives loads of tips and helpful information.

I found I was not alone in these health issues. It was wonderful to hear Alyce's calm voice and giving us women hope in dealing whatever we were going through.

Instruction was always clear and the videos were very helpful. I learned how to do Kegels correctly as previously, I was always taught incorrectly.

Alyce, I am so thankful for your program and also getting a proper diagnosis from a doctor who knew what to do. Thanks again and I share with anyone I can about your program.

I would recommend the Kegel Queen Program. It is simple, it’s doable, and the support is amazing.

Alyce is well educated, direct in her comments, and knows what she is talking about. She is not afraid to say if she doesn’t know an answer and will get back to you with an answer.

I have learned that consistency is important, the information sent is clear and accurate. The information in emails is very valuable and helpful.

To any woman considering joining the Kegel Queen Program, I would say Do It! This has been a very useful, beneficial resource for me.

I have enjoyed learning from Alyce because what she communicates makes sense, and has helped me. She has done a lot of reading & research on the issues she teaches about, and presents them in a balanced and appropriate way.

I have learned, at the most basic level, how to do Kegels correctly. I have also learned many things about how to optimize my experience with medical care providers, and get some of the answers I need, in general and specifically about my reproductive health organs.

Alyce's manner is poised, professional, and very supportive (in her printed materials, videos, and even just in her emails). Her expertise, integrity, and dedication to educating women about these issues allows me to feel comfortable and confident in learning about them from her.

Alyce's instruction is clear, detailed and practical, which is not particularly easy when describing areas of the body that are quite hidden and, for many, do not have a "language" of sensations that is easy to isolate and engage. Alyce is patient and creative in her ability to continue to "get the message" across about strengthening these "invisible" muscles.

I highly recommend the Kegel Queen program. Prolapse is not a topic that is easy to talk about with friends, but Alyce, the Kegel Queen, removes the stigma, allowing for frank discussion of all aspects of this condition. Further, she has created a supportive community, where somebody very often has the same questions I have, and where so many women are willing to share their experiences in a way that is helpful to others. The instruction on Kegel technique and best practices has been very helpful for me. And the Kegel Queen is constantly supplementing the info on her site to answer questions raised by the community, share the results of new research, and provide good, science-based counsel on a wide range of health-related topics by drawing from published and vetted medical literature. To sum up, membership in the Kegel Queen community has been a very worthwhile investment in my physical and emotional health. I think any woman experiencing prolapse symptoms will gain great benefit from this program.

Whether in written form or in a video or Zoom call, Alyce consistently communicates clearly. She does such a great job of explaining, including using a very helpful model of the pelvic floor to facilitate her audience's understanding. She is a great coach!

The Kegel Queen helps community members separate the wheat from the chaff with respect to all things prolapse, including various approaches to Kegels, Kegel devices, questions to be asked if one is contemplating surgery, info and insights on various types of pessaries, and the list goes on. I could not have found all this info on my own, but I am very grateful to the Kegel Queen for finding it, assessing it, and sharing it.

I would recommend this program. The support of Alyce and others has been very beneficial.

Alyce is extremely knowledgeable and she presents in a way to make me feel much more comfortable discussing my concerns and learning from her and others.
I’m very grateful.

The Kegel Queen Program is a comprehensive approach to addressing the well-being of the female body. I would highly recommend the program based on the quantity of information I've received. Of great value is the consistent reminder of the basics to help me every day.

Alyce has decades of training and experience she is drawing from. She is always forthright and easy to understand in her presentation of information.

During the Kegel Queen Program, I have learned to take baby steps in the right direction. I have been given support to give myself grace for mistakes and simply do the next right thing. Being part of a community of women experiencing the same things has been the most valuable to me. I have no problems understanding the instructions, and more than just the intellectual concepts, Alyce gives extremely detailed and practical tips for the female body.

I would strongly recommend this program for anyone who has a need for the Kegel Queen program. The information in the emails and the website articles by Alyce are so helpful that I feel I can't be without access to this information.

From all the articles and email information and videos I've listened to I feel she has a very high skill level and experience and her character is caring and helpful and genuine.

Alyce wants to help as many women as possible. It shows in the level of concern and information she provides to us all. This program has been especially helpful in my mental state dealing with my issues. Everything provided in the instruction of emails, articles and videos is always clear, detailed and practical.

I don't have any critique about how to improve this program because I haven't seen anything else that's as helpful and detailed and informative as this program.

I highly recommend the Kegel Queen Program. The quality, reliability and validity of information, underpinned by extensively researched and scientifically based evidence regarding women's gynecological health, supportive general health and mental health issues and the frequency and regularity of how that information is delivered are outstanding features sorely needed in the world of women's health.

Alyce is a highly skilled and experienced health professional with a background in nursing and many years of experience in coming to understand the field of women's gynecological health, an area that sadly is poorly understood and inadequately resourced in the medical world and certainly not communicated or discussed in daily life. Beyond her formal qualifications Alyce's compassionate, clear, calm and articulate delivery style is a balm for women in need of being heard, understood and wisely advised in areas of their health that are often confusing.

Through my participation in the program I've developed the capacity to be an informed and proactive participant in ensuring my own physical and mental health. Through The Kegel Queen Program, I've learned more about my body and what it needs to be truly healthy, and what that actually means, than anything I've heard from my doctors or discovered from my own reading and research, in books and journals and online. The program itself is clear, detailed and practical and fully supported by frequent communication, regular optional question and answer and sharing sessions with Alyce and other women, and an extraordinarily well stocked on line member collection of resources. Of most value has been the realization I am not alone, I am supported and the right information I need is available in a number of ways through the Kegel Queen Program and other recommended resources.

I, very definitely, recommend the Kegel Queen program. The program provides so much information and valuable step-by-step Kegel training that is VERY difficult to access elsewhere. And for me, the knowledge and exercises have been helpful.

I have enjoyed learning from Alyce. I appreciate her background as a nurse, her many years’ experience in the women’s health field and in coaching women with incontinence and prolapse (and thus knowing what actually helps), her compassion, her thorough response to questions, and the fact that she offers the Q&A sessions that allow us members to ask personal questions on topics that we may not have anyone else with whom we can discuss.

The most important things that I have learned are the following:
--the structure of the pelvic floor
--the Kegel exercise program itself
--information about pessaries and vaginal moisturizing/lubrication
--activities that may aggravate prolapse

The aspects of the program most valuable to me have been the following:
--the step-by-step approach to the exercise program combined with teachings about the relevant anatomy.
--the video Q&A's with the opportunity to talk through very personal topics that you can't talk about anywhere else.
--the 30-day coaching on the website (I have appreciated being able to go back and reread)
--the emails providing links back to the website to pages that I may have missed.
--links to research and to the work of other practitioners.

I have appreciated the fact that Alyce's instruction is very detailed and clear, based on experience with lots of women, and very doable.