Shift Emotional Eating at the Holidays
with Rita Black
Have you ever found yourself eating to relieve stress?
Have you ever done more stress eating at the holidays?
Are you ready for some achievable alternatives that help you truly care for yourself?
Rita Black is a weight mastery expert and clinical hypnotherapist. Rita struggled with weight in the past, but has kept it off for over 20 years — including over 20 holiday seasons — and has supported thousands of men and women in achieving weight mastery.
To learn more about mastering your weight, check out Rita's online masterclass: How to Stop The “Start Over Tomorrow” Weight Struggle Cycle and Start Releasing Weight For Good.