Who Is the Kegel Queen?

Welcome! I’m the Kegel Queen.^® I’m a registered nurse, and my name is Alyce Adams. I’m glad you’re here!

After I became a mom, I suffered with saggy prolapse symptoms, leaking pee, and disappointing sex. Then, through a year of medical and scientific research, I uncovered the kegel secrets that completely solved those problems for me (and made my husband a very happy man).

Today, my mission is to expose the kegel exercise myths most women believe so they, too, can discover Real Kegels That Really Work.™

I’ve already helped women in 30 countries around the world enjoy the life-changing benefits of the Kegel Queen Program: no diapers, no surgery, and mind-blowing sex. I’m here to help you, too!

When I’m not wearing my tiara, you can find me in the kitchen, at the farmer’s market, hanging out with my family, or winding down with a crossword puzzle. I also love to spend time outdoors hiking, paddling, or just enjoying my own back yard.

Welcome to KegelQueen.com! Please note: We endorse only those products and services that meet our strict standards for awesomeness. Disclosure: we may be compensated for endorsements and reviews of those products, and we may have received complimentary samples of products we review. Also: Every woman is different, every woman’s body is different, and different women who use the Kegel Queen Program get different results. We make no claims regarding any specific result for any individual. Where customers or women in our community are quoted here, names may have been changed for privacy. Finally, the health info on this site is educational. It's not medical advice, and it's not a substitute for medical care. Full medical disclaimer here.

*Some names have been changed to protect privacy; other women quoted on this site have requested that we use their real name.